Fifth Vital Sign Hormone Education Course
What’s included
Five Education Classes
Over five hours worth of education regarding fertility and how our cycles work. I discuss and teach all the in’s and out’s including:
Period and Inflammation
Estrogen and Ovulation
Progesterone and Luteal Phase
Adrenals, Gut, and Liver Health
Cycle Syncing food, exercise, and fasting
….and much more!
Five Coaching Sessions
In between each education video, we will meet together to discuss your hormone support plan. We work on tackling your three biggest pain points and look for root cause healing. We discuss nutrition tips, exercise, cortisol balancing, supplements, fasting, and more.
Private App and Resources
Everything is kept confidential through our HIPAA compliant app. You have access to me, your coach, 24/7 for any questions or even to share wins!
The Fifth Vital Sign: Hormone Education Course
This includes 10 weeks worth of lessons and coaching sessions to empower YOU as well as help you appreciate and love your feminine genius.
Who this is for: Any cycling women who experiences hormonal imbalances, irregular cycles, PMS, PCOS, PBCS (post birth control symptoms), estrogen dominance, and/or low progesterone (list not exhaustive) and wants to gain freedom from these horrible symptoms.
Who this is NOT for: Post menopausal women who are not cycling, women who are not open to learning about their cycle and taking initiative, or women who have no issues and are living perfect lives.
What you receive during these 10 weeks:
Five weeks of hormone education
Five weeks (5 sessions) of live coaching
Vital Cycle 365 Workbook
Vital Cycle 365 Cycle Tracker
24/7 access to ask any questions via private app
Access to order blood labs and interpretation from a functional standpoint
Quality supplements at a discounted rate